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    Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett

    Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett

    FromA Skeptic's Path to Enlightenment

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    Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett

    FromA Skeptic's Path to Enlightenment

    ratings:
    Length:
    52 minutes
    Released:
    Apr 25, 2023
    Format:
    Podcast episode

    Description

    Wendy Shinyo Haylett is an author, Buddhist teacher, and lay minister with the Bright Dawn Center of Oneness Buddhism. She's the host of the popular Everyday Buddhism podcast where she kindly had me on as a guest last year. Wendy has more than 30 years of experience as a Buddhist practitioner and coach helping people live their personal and professional lives with more mindfulness and resilience. In our conversation, she talks about how Buddhism can help us in our everyday life, from workplace conflicts and intimate relationships to overcoming trauma.Episode 132: Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy HaylettSupport the show
    Released:
    Apr 25, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    A Skeptic’s Path to Enlightenment brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. It is a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. Skeptic’s Path meditations are based on powerful analytical meditation techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. These Tibetan Buddhist mind training techniques expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, and build healthy mental habits that are the true causes of happiness. Each week in discussions, guided meditations and interviews, we explore the vast variety of analytic meditation topics including love, compassion, sleep, tonglen, vipassana, stress, the body, meditation posture, anger, anxiety, addiction, grief, forgiveness, patience, confidence, loneliness, work, relationships, and more.