The "Wellness with Wendy" segment on the "Let's Talk Dispatch" podcast is a live broadcast exploring various mental and physical well-being topics. In this particular episode, Wendy Bundy, a health and wellness coordinator, discusses the benefits of tapping and guided imagery.Throughout the segment, Wendy explains the principles behind tapping and how it can help individuals alleviate stress, anxiety, and other negative emotions. She also walks listeners through a guided imagery exercise to promote relaxation and a sense of calm.As Wendy guides viewers through the tapping and guided imagery exercises, she offers tips and advice on how to get the most out of these techniques. She also answers questions from viewers and provides additional resources for those who want to learn more about tapping and guided imagery.Thank you for listening to Let's Talk Dispatch! Don't forget to subscribe and leave a 5 Star Review!Follow Us on Social Media Instagram | Follow Here! Facebook | Follow Here!Youtube | Subscribe Here! Interested in being on an Episode of Let's Talk Dispatch?Sign Up Here | Be My Next Guest!Find additional resources and Dispatch Merch at:Theraspydispatcher.com