Had a wonderful time talking with Raina Beugelink on Let's Talk Dispatch. I am not kidding. I learned SO MUCH in just our short time spent together.Raina is a dietitian and creator of shiftworknutrition.com, where she works in the private sector, specifically with shift workers on their nutrition goals. ⁠When I found out I was going to be working graveyard, I first hopped onto google and searched for something like "how to survive graveyard" or "when to eat when working graveyard," etc.⁠⁠ Honestly, I didn't find very many helpful resources. Insert shiftworknutrition.com  taking a microscope to nutrition as it relates to the shift worker. ⁠⁠Make sure to follow her on Instagram and check out her website for all of the incredible resources she has available. ⁠IG - Shit.work.dietitianWebsite- https://www.shiftworknutrition.comFind More Resources at  http://www.theraspydispatcher.com Youtube | https://www.youtube.com/channel/UClIy_gcghvqif2_mRdTVXyQ Instagram | https://www.instagram.com/theraspydispatcher/?utm_medium=copy_link Facebook | https://www.facebook.com/theraspydispatcherThank you for listening to Let's Talk Dispatch! Don't forget to subscribe and leave a 5 Star Review!Follow Us on Social Media Instagram | Follow Here! Facebook | Follow Here!Youtube | Subscribe Here! Interested in being on an ...