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S1E108 Health Benefits of Fermentation

S1E108 Health Benefits of Fermentation

FromThe Homestead Journey


S1E108 Health Benefits of Fermentation

FromThe Homestead Journey

ratings:
Length:
25 minutes
Released:
Nov 8, 2021
Format:
Podcast episode

Description

This week I ran across this article that discusses the importance of fermentation to gut health (microbiome) and I found it very fascinating.  As someone who has struggled with gastro-intestinal issues and has found help through fermented products, it really resonated with me.  I challenge you to read the article and I hope you enjoy my thoughts.You can fill out the survey I mentioned by going here. Enjoy!!Brianhttp://www.thehomesteadjourney.net/shophttp://www.thehomesteadjourney.nethttps://www.facebook.com/TheHomesteadJourneyPodcasthttp://www.youtube.com/c/3BFarmandHomesteadhttps://www.facebook.com/3BFarmNY/https://www.instagram.com/thehomesteadjourneypodcast/?hl=enhttps://teespring.com/stores/thehomesteadjourneypodcastBrian@thehomesteadjourney.netNovember's Sponsor:CreekRoad PotteryAl has loaded a number of hand made Farmhouse shave bowls.  While designed for the wetshaver, these can be used as soup and cereal bowls among other things.  Use promocode:  creekroadshave2021 for 20% off during the month of November or while supplies last. Wildebeest Publishing: Be Yourself. Run Wild. Take Leaps.Apply for a chance to have your book published for free at wildebeestpubishing.com/podSupport the show
Released:
Nov 8, 2021
Format:
Podcast episode

Titles in the series (100)

The homesteading podcast dedicated to the pursuit of self-sufficiency, self reliance, and sustainability. Brian is a 4th generation homesteader located in beautiful upstate NY. Along with his wife, Bonnie (also a 4th generation homesteader) and their son Brian Jr., Brian has been actively homesteading on a 2 acre piece of land since 2008. This podcast is dedicated to their journey and is a call for others to join them in pursuing self sufficiency, self reliance, and sustainability.