This week we are joined by founder of Kinetic Kitchen Harry Noel-Smith. We talk about:

Harry’s keto-fueled cycle to Africa
Harry’s re-education in nutrition
The development of the KetoNUT
Going online after the pandemic hit
Why gluten free works for Harry
Our triple chocolate KetoNUT
Can treats be healthy?

Harry can be found at:
Website - https://www.kinetickitchen.co.uk/
Instagram - https://www.instagram.com/thekinetickitchen/
Facebook - https://www.facebook.com/TheKineticKitchen
Twitter - https://twitter.com/_KineticKitchen
Ally can be found at:
Twitter - https://twitter.com/paleocanteen
Twitter - https://twitter.com/paleoally
Instagram - https://www.instagram.com/paleocanteen
YouTube - https://www.youtube.com/c/AllyHouston