78 min listen
Amber O'Hearn & Ted Naiman on Fat & Protein
Amber O'Hearn & Ted Naiman on Fat & Protein
ratings:
Length:
113 minutes
Released:
Jul 2, 2022
Format:
Podcast episode
Description
Amber O’Hearn, a science writer, a programmer, and, since 2009, a radical carnivore, discusses fat and protein with Dr. Ted Naiman, a medical doctor specialising in diet and exercise, who coined the term P:E diet, which stands for the protein to energy ratio diet.
Why some people who can't lose weight with high protein can with lower protein and higher fat.
How does fat type influence metabolism?
The protein leverage hypothesis.
P:E diet limitations.
Ted and Amber's protein:fat ratios
2:1 fat:protein PKD potential advantages.
The problem of our hedonic wiring in the modern world.
Importance of respiratory fitness.
Ted and Amber’s ideal studies to test their hypotheses.
Why some people who can't lose weight with high protein can with lower protein and higher fat.
How does fat type influence metabolism?
The protein leverage hypothesis.
P:E diet limitations.
Ted and Amber's protein:fat ratios
2:1 fat:protein PKD potential advantages.
The problem of our hedonic wiring in the modern world.
Importance of respiratory fitness.
Ted and Amber’s ideal studies to test their hypotheses.
Released:
Jul 2, 2022
Format:
Podcast episode
Titles in the series (100)
Emma Williams - Keto Diets That Save Lives by The Ally Houston Transforms Podcast by Paleo Canteen