My guest on this episode is Dr. Scott Murray, who is Consultant Preventive Cardiologist at Royal Liverpool University Hospital and President of the British Association for Cardiovascular Prevention and Rehabilitation. We talk about:

Smoking and high sugar diets
Lack of government efforts to encourage fresh food
Vitamin D deficiency
Traditional Scottish cuisine
Cheap meal deal culture
Hippocratic hypocrisy
Office cake culture
Statin
CAC scanning
How plaques form
Continuous glucose monitors vs. FitBits
Bob Mortimer’s heart health
Dr. Ahmed Farag's Smart Heart Initiative https://www.facebook.com/WHHSmartHeart
Fighting Failure documentary https://www.facebook.com/saynotoheartfailure/ and on Twitter at https://twitter.com/modinichols
Why porridge in the morning can be a poor choice

Scott can be found at: 
Twitter - https://twitter.com/DrScottMurray
Ally can be found at:
YouTube - https://www.youtube.com/c/AllyHouston