88 min listen
Nikola Howard - Low Carb In The UK
Nikola Howard - Low Carb In The UK
ratings:
Length:
102 minutes
Released:
Dec 2, 2019
Format:
Podcast episode
Description
Nikola Howard is an author, coach and mentor, and started the online community Low Carb In The UK.
We talk about:
Her Low Carb In The UK Facebook group
Her low carb books
Coaching women on obesity, food shame, and anxiety
The language around food, health, and fat
Her food addiction journey
Nikola can be found at:
Facebook - https://www.facebook.com/lowcarbintheuk/
Facebook Public Group - https://www.facebook.com/groups/lowcarbintheuk
Twitter - https://twitter.com/LowCarbintheUK
Ally can be found at:
Twitter - https://twitter.com/paleocanteen
Twitter - https://twitter.com/paleoally
YouTube - https://www.youtube.com/c/AllyHouston
We talk about:
Her Low Carb In The UK Facebook group
Her low carb books
Coaching women on obesity, food shame, and anxiety
The language around food, health, and fat
Her food addiction journey
Nikola can be found at:
Facebook - https://www.facebook.com/lowcarbintheuk/
Facebook Public Group - https://www.facebook.com/groups/lowcarbintheuk
Twitter - https://twitter.com/LowCarbintheUK
Ally can be found at:
Twitter - https://twitter.com/paleocanteen
Twitter - https://twitter.com/paleoally
YouTube - https://www.youtube.com/c/AllyHouston
Released:
Dec 2, 2019
Format:
Podcast episode
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