Our guest today is Professor Tim Noakes. He’s a decorated scientist and best selling author. He’s got a lot of amazing stuff to say, including:

How the low carb diet went on trial with him.
Why low carb diets haven’t fully caught on, but why they likely will.
How Ancel Keys doctored the data around saturated fat and heart disease.
How Tim changed his mind on carbs.
How he’s almost a full carnivore now.
The story of Atkins.
How public nutrition can be improved.
How low carb doesn’t have to be very expensive.


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Tim can be found at:
Twitter - twitter.com/proftimnoakes
Ally can be found at:
Twitter - twitter.com/paleocanteen
YouTube - youtube.com/c/AllyHouston