Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Dr. Andrew Jenkinson - Why We Eat Too Much

Dr. Andrew Jenkinson - Why We Eat Too Much

FromThe Ally Houston Transforms Podcast by Paleo Canteen


Dr. Andrew Jenkinson - Why We Eat Too Much

FromThe Ally Houston Transforms Podcast by Paleo Canteen

ratings:
Length:
26 minutes
Released:
Jun 9, 2020
Format:
Podcast episode

Description

Dr. Andrew Jenkinson is a consultant gastrointestinal surgeon and the author of the Sunday Times Bestseller Why We Eat (Too Much).
We talk about:

Weight loss surgery
Why dieting fails
Our individual weight setting
Type of food rather than calories most important
How you CAN control your weight
Why do we keep drifting back up?
Unfounded fear of saturated fat
Refined carbs
Omega 6 laden vegetable oils
Individual or government responsibility?
Obesity is a disease caused by the environment
Can bariatric surgery be the best answer?
Leptin resistance
Binge eating in secret at night is a symptom of leptin
Keto diet vs lower carb diet
Exercise and calories

Andrew can be found at:
Twitter - https://twitter.com/mradjenkinson1
Ally can be found at:
Twitter - https://twitter.com/paleocanteen
Twitter - https://twitter.com/paleoally
Instagram - https://www.instagram.com/paleocanteen
YouTube - https://www.youtube.com/c/AllyHouston
Released:
Jun 9, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to The Ally Houston Transforms Podcast, a show for anyone who has feelings about health. Join host Ally Houston as guests open up about their relationship with health. Transform yourself with The Ally Houston Transforms Podcast.