32 min listen
92. 3 Things to Improve on That Don’t Cost More Time or Money
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
92. 3 Things to Improve on That Don’t Cost More Time or Money
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
ratings:
Length:
8 minutes
Released:
Jun 3, 2021
Format:
Podcast episode
Description
Do you often feel held back because you don’t have enough resources? Always comparing yourself with others who you perceive to have more time or money than you? But did you know you can incorporate other things in your life that don’t take talent?
Some things that we often overlook like your attitude, time management, preparedness, and making the effort don’t necessarily take talent and are free. They are the things that separate you from seeing results or accomplishing your tasks. Self-improvement will only happen when you learn to show up to these things to make a difference. When you mentally commit to being better at whatever drives you towards your desired results.
Quotes:
“You don’t have to be talented to reach so many of the things that you want; it just takes that mental commitment to get there.”- Emily [6:25]
Learn more about your ad choices. Visit megaphone.fm/adchoices
Some things that we often overlook like your attitude, time management, preparedness, and making the effort don’t necessarily take talent and are free. They are the things that separate you from seeing results or accomplishing your tasks. Self-improvement will only happen when you learn to show up to these things to make a difference. When you mentally commit to being better at whatever drives you towards your desired results.
Quotes:
“You don’t have to be talented to reach so many of the things that you want; it just takes that mental commitment to get there.”- Emily [6:25]
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 3, 2021
Format:
Podcast episode
Titles in the series (100)
4. Your Most Valuable Progress Tracking Resource: Joined by @coachtwist we talk about how to move away from training plans and calorie counting by using your most valuable progress tracking resource. Listen to find out what it is and how to use it. Find me at: https://bit.ly/30iCzsBGo show Twist som... by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes