Changes are coming in 2023. I've had this podcast for 2 years and I've decided to make some changes moving forward to show up in a more authentic and true to my calling. I want to be real, honest and serve YOU mama in the best way I can. In order to for me to do that, I need to be true to my values and teach from a place of authenticity. So, starting in 2023, I'll be making a shift in my podcast. Don't worry's there will still be a lot of helpful and practical things you can learn from me in regards to mental and emotional wellbeing. I'm here to support you. Find this podcast helpful? Leave a review and share with a friend. Please Fill out Podcast Survey Form (5 min long). It will help me create more helpful content for you in 2023. You get a chance to win a free 45 min coaching call. Complete by Jan 31.  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation