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#HURDLEMOMENT: An Expert On What Is Body Liberation & How To Embrace It

#HURDLEMOMENT: An Expert On What Is Body Liberation & How To Embrace It

FromHurdle


#HURDLEMOMENT: An Expert On What Is Body Liberation & How To Embrace It

FromHurdle

ratings:
Length:
34 minutes
Released:
Apr 12, 2023
Format:
Podcast episode

Description

Welcome author Chrissy King back to the show, talking to us about body liberation in celebration of her new book, The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom! She tells us: What is body liberation, what her journey to body acceptance looked like, and how can ~we~ achieve body libration, too.
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Released:
Apr 12, 2023
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?