33 min listen
Redesigning Midlife Turns TWO! | Celebrating With A Complete Fifty+ Health And Wellness Roundup
Redesigning Midlife Turns TWO! | Celebrating With A Complete Fifty+ Health And Wellness Roundup
ratings:
Length:
32 minutes
Released:
Feb 8, 2023
Format:
Podcast episode
Description
THANK YOU for being a part of Redesigning Midlife in 2022! I hope that each of you has found something useful in an episode or from a guest! I am highlighting some of them here today.What started out as a hobby during lock-down has become something pretty amazing - so many midlife women sharing their wisdom and empowering stories. It is impossible not to be inspired. Take a listen - and if you would like to listen to more of any of these - their episode number is listed as well!HEALTH:Episode 88: Dr. Deanna HoldrenEpisode 95: Karen & Dr. Rodney WirthEpisode 106: Dr. Kelly CaspersonEpisode 73: Kelly HowardEpisode 115: Leah JantzenEpisode 118: Dr. Lucy BurnsEpisode 58: Monica WilliamsEpisode 75: Sandy CohenEpisode 57: Dr. Stacie GrossfeldWELLNESS:Episode 70: Ashton ApplewhiteEpisode 110: Donna KorrenEpisode 67: Dr. Ellen AlbertsonEpisode 59: Gina DeVeeEpisode 91: Heather McMahonEpisode 54: Jackie HopeEpisode 60: Laura LeighEpisode 103: Lindsay de SwartEpisode 124: Rachel FagerbergEpisode 74: Sally MuellerEpisode 76: Tami KrausEpisode 94: Tracy BaldwinEpisode 99: Nicole KalilI cannot wait to get this year started with some great guests! Stay tuned!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Feb 8, 2023
Format:
Podcast episode
Titles in the series (100)
Following a Passion & Yoga after 50 with Carol Mooney by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis