As we say at the start of this week's podcast, “wellness” is a word that gets thrown around a lot—but defining what it is can be a real feat, and as it turns out, can mean something a little different to everyone. Joined by Evelyn Escobar, founder of Los Angeles-based Hike Clerb, and Shanika Hillocks, Women Who Travel contributor and brand strategy and marketing consultant, we're talking about all the different ways we're prioritizing wellness in our day-to-day lives and travels, from setting boundaries over email to making time for family and friends. As Evelyn says, “no one, unfortunately, is going to take care of you the way that you need, so we need to do it ourselves and be relentless in that pursuit.”
Read a full transcription of the episode here: cntraveler.com/story/what-does-wellness-even-mean-these-days-women-who-travel-podcast
Follow Evelyn: @EveMeetsWest, @HikeClerb
Follow Shanika: @ShanikaHillocks
Follow Lale: @lalehannah
Follow Meredith: @ohheytheremere
Follow Women Who Travel: @womenwhotravel
Sign up for the newsletter: cntraveler.com/newsletter/subscribe
Learn more about your ad choices. Visit podcastchoices.com/adchoices