9 min listen
No Permission Needed | You Deserve To INVEST IN YOURSELF In Midlife | FNBB 92
No Permission Needed | You Deserve To INVEST IN YOURSELF In Midlife | FNBB 92
ratings:
Length:
24 minutes
Released:
Jan 27, 2023
Format:
Podcast episode
Description
Through the years we wear the badge of putting ourselves and our needs last proudly. We martyr ourselves because if we don’t, we are shamed into believing that if we aren’t putting others first all the time, then we aren’t a good (fill in the blank) wife, mother, daughter, friend, employee, and on and on.Breaking the pattern of martyrdom and beginning to believe that you and what you need are just as important as everyone else’s needs doesn’t happen overnight, but it all starts with belief in the statement, “I deserve it”. Just as much as everyone else does, if not more.I hope you enjoy this week's FNBB - INVEST IN YOURSELF!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Jan 27, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 0 - Why Not Me? by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis