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Episode 64 - Iron deficiency and how to get the most iron out of your food

Episode 64 - Iron deficiency and how to get the most iron out of your food

FromThe Endometriosis Nutritionist Podcast


Episode 64 - Iron deficiency and how to get the most iron out of your food

FromThe Endometriosis Nutritionist Podcast

ratings:
Length:
14 minutes
Released:
Apr 6, 2023
Format:
Podcast episode

Description

Iron deficiency is quite common for women who are menstruating, and even more so when they have Endometriosis. In this episode I explain why this is, what the symptoms of iron deficiency are and how you can get the most iron out of your food to try and address the deficiency.

If you would like to learn how diet affects common Endometriosis symptoms, register for the free 3-part video series: "How Diet Affects 15 Endometriosis Symptoms. https://www.subscribepage.com/howdietaffects15endometriosissymptoms
Released:
Apr 6, 2023
Format:
Podcast episode

Titles in the series (97)

Learn how diet affects your Endometriosis symptoms and how you can take more control over your symptoms by changing what you eat and drink. Anne-Marijke Gerretsen is a qualified Nutritionist, specialised in Nutrition for Endometriosis.