12 min listen
Episode 64 - Iron deficiency and how to get the most iron out of your food
Episode 64 - Iron deficiency and how to get the most iron out of your food
ratings:
Length:
14 minutes
Released:
Apr 6, 2023
Format:
Podcast episode
Description
Iron deficiency is quite common for women who are menstruating, and even more so when they have Endometriosis. In this episode I explain why this is, what the symptoms of iron deficiency are and how you can get the most iron out of your food to try and address the deficiency.
If you would like to learn how diet affects common Endometriosis symptoms, register for the free 3-part video series: "How Diet Affects 15 Endometriosis Symptoms. https://www.subscribepage.com/howdietaffects15endometriosissymptoms
If you would like to learn how diet affects common Endometriosis symptoms, register for the free 3-part video series: "How Diet Affects 15 Endometriosis Symptoms. https://www.subscribepage.com/howdietaffects15endometriosissymptoms
Released:
Apr 6, 2023
Format:
Podcast episode
Titles in the series (97)
Episode 2 - the role of your gut microbiome in Endometriosis by The Endometriosis Nutritionist Podcast