Home Organization for Mental Health, Time Blocking for Efficiency and Swapping to Nontoxic Products for Longevity with Jessica Haizman

Skincare 101 with Aesthetician Dalin Overbay: Kelley and Chad are joined by Las Vegas based Aesthetician, Dalin Overbay. Dalin has been in the industry for nearly 20 years. Not only did she attend one of the best aesthetic schools in the nation, she has a Bachelor of Science Degree in Nutrition. Dalin's passion and educational approach to skincare has allowed her to get to where she is today. This episode will answer all of your questions about peels, lasers, botox, dermaplaning, acne and more! Dalin even shares some of her favorite products and gives advice for necessary routines for both men and women. by Balancing Chaos Podcast

71 min listen

Dana White #1 - Part 1 of 3: Taking Charge of his Health Given 10.4 Years to Live by Balancing Chaos Podcast

20 min listen

Bonus Episode: Your Questions Answered: Kelley and Chad take time to answer your questions. In this episode you will hear them address how they handle things as a couple, along with their advice based on their own experiences. They cover topics including their biggest arguments, having trust in your relationship, living together before marriage, managing finances as a couple, productivity tips, and much more! Tune in to get to know your hosts and their relationship a little better! by Balancing Chaos Podcast

36 min listen

Planning Memorable Events with Guest Mindy Weiss: Kelley and Chad welcome their first guest, friend and celebrity event planner Mindy Weiss. Mindy has more than 32 years in the event planning business and is known for bringing a calming presence on event day. She shares tips for planning events during a pandemic, ways to keep stress to a minimum, and advice for making your next event memorable for your guests, no matter the budget. Mindy also dishes on some of her best memories working with Hollywood's biggest celebrities. by Balancing Chaos Podcast

47 min listen

Getting to Know Us & How We Balance the Chaos: Hosts Kelly & Chad Nemiro want their listeners to get to know them better. In this episode, they take turns asking questions that reveal all the juicy details. Learn how they met, what led them to their careers, how they found their passion, their daily practices, and much, much more! by Balancing Chaos Podcast

50 min listen

Balancing Family & Business with Real Estate Investors Josh & Krystal Galindo: In the final episode of season 1, Kelley and Chad discuss a variety of topics with their neighbors and real estate investors, Josh & Krystal Galindo. The Galindo's know all about balancing the chaos with 4 children, 4 pets, a successful real estate company, and 30 personally owned rental properties. As experienced real estate professionals, they give their expert opinion on first-time home buying, house flipping, and investing. This episode covers how to juggle family and work life, tips for renovating your home, the power of a positive mindset, and much more! by Balancing Chaos Podcast

70 min listen

Hair Care & Extensions with Stylist and Salon Owner Jessica Aldrich: In this episode, hosts Kelley and Chad are joined by friend and hair stylist, Jessica Aldrich. With 10 years of experience as a salon owner, Jessica knows all about maintaining the integrity of your hair. She shares the different types and price points for extensions, how to best care for them, and how long they last. Tune in to hear about protecting your color, hair loss, dandruff, product recommendations, how diet and stress play a role in hair health, and much more! by Balancing Chaos Podcast

57 min listen

Creating a Birth Plan, C-sections, Epidurals and Taking Control of your Birthing Process with Doula Elizabeth Sandoz: In this episode Chad and Kelley talk to reality TV star turned doula Elizabeth Sandoz. If you’re someone who is thinking about conception or you’re already pregnant and you’re looking for more knowledge and to understand what all of your options are in the labor and delivery process, this episode is for you. No one size fits all approach but really covering the spectrum of birthing options from being at home with a midwife to being in the hospital with a doctor and the pros and cons of each option. Elizabeth is a birth doula, a coach, a mom and the host of the Miraculous Mamas podcast. In this episode we discuss: creating a birth plan that feels right for you, the many decisions to make during the birthing process, how to advocate for yourself in an empowered way in medical setting if something doesn’t feel right , epidurals - the pros and cons, postpartum recovery, men by Balancing Chaos Podcast

74 min listen

Your Fertility Questions Answered with Guest Dr. Jay Nemiro: What is infertility, and how do you know when you should get help conceiving? In this episode, Kelley and Chad speak with fertility expert Dr. Jay Nemiro. Not only is he a world-renowned infertility specialist responsible for 20,000 babies, but he's Chad's dad! We talk about birth control impact on your hormones, when to freeze your eggs, PCOS, endometriosis, your most fertile years and so much more. by Balancing Chaos Podcast

58 min listen

Benefits of Plant Medicine with NHL Stanley Cup Champion Daniel Carcillo: In this episode, Kelley and Chad discuss plant-based medicine with Daniel Carcillo. Daniel is a two-time Stanley Cup champion and spent nine seasons in NHL before retiring. He experienced head trauma and as a result struggled with mental health and addiction issues. Learn more about the science behind plant-based medicine and how it's helping people with mental health issues including sports players who experienced head trauma. veterans, and those with anxiety or depression. We also address the stigma behind it and Dan's efforts with legislation to decriminalize plant medicine. by Balancing Chaos Podcast

55 min listen

Yoga, Meditation, and Spirituality with Guest Christiel Bartles: In this episode, Kelley and Chad's friend and spiritual guru, Christiel Bartles joins the podcast to discuss how to practice relaxation, yoga, and meditation. Christiel has a degree in Psychology and has been practicing yoga for 20 years. With an E-RYT500 through Yoga Alliance, her certifications include Moksha/Modo Yoga, Ashtanga Yoga, and Kundalini Yoga and Meditation. Not only was she a catalyst for Kelley's wellness journey, but she teaches so many others to slow down, align with their values, and let go of the perfectionist mindset. Christiel also addresses how to get started, the chakras, and spirituality. by Balancing Chaos Podcast

55 min listen

Sculpting Your Face with Celebrity Plastic Surgeon Dr. Diamond: Kelley and Chad interview double board-certified plastic surgeon and founder of The Diamond Face Institute, Dr. Jason Diamond. Dr. Diamond is known worldwide for his expertise in surgical and non-surgical facial procedures. Trusted by high-profile celebrities, Dr. Diamond is also known for his appearance on E!'s hit television show Dr. 90210. This episode covers how Dr. Diamond got started in his career and what makes him the best of the best including his technique, training, and passion. Tune in to learn more from the expert himself on surgical and non-surgical options to improve your facial structure, skin, and hairline, along with some of the innovative approaches and exclusive procedures Dr. Diamond has available. by Balancing Chaos Podcast

53 min listen

Benefits of Low-Impact Movement with Jessica Rabbo: In this episode, Kelley and Chad welcome Jessica Rabbo to the show. Jessica has more than 20 years experience teaching Pilates and is the founder of Core Pilates, Pilates Honey and Good Girl Nutrition. This episode breaks down the different types of Pilates and how it can be used to treat and prevent injuries, actively age and improve your overall health. Jessica also offers insight on how to form and retain a winning team, along with advice for people starting a business of their own. by Balancing Chaos Podcast

52 min listen

Hormones and Leaning into your Cycle with Dr. Beth Westie: In this episode Chad and Kelley bring on Dr. Beth Westie- a Doctor of Chiropractic, Author, Speaker, Women's Health & Nutrition Expert and founder of Eat for your Cycle and Nutrition for your Hormones. We cover a wide range of topics in this episode including achieving hormonal balance (male and female), common misconceptions around birth control and how to better understand and more importantly, lean into your natural cycle. We also discuss the often, and unknown, culprit around weight gain and bloating, and the silent curse of constant dieting. by Balancing Chaos Podcast

57 min listen

Building Your Brand Through Relationships with Tal Cooperman: Kelley and Chad are joined by friend and creative genius, Tal Cooperman. Tal has grown into his career as Executive Creative Director for Stations Casinos by building and maintaining relationships throughout his entire life. Not only does Tal dish out tips for people interested in adapting marketing to current times, but he shares how he's brought his creative visions to life including a Vans collaboration for Palms Casino with Damien Hirst, to building and launching brands like Truff Hot Sauce and RESQWATER. Tune in to hear Tal's input on marketing tips, the future state of Vegas and so much more! by Balancing Chaos Podcast

64 min listen

Building a Billion Dollar Business with ZoomInfo CEO Henry Schuck: Kelley and Chad sit down with Founder & CEO Henry Schuck who went from bootstrapping ZoomInfo (ZI:NASDAQ) from his college dorm to taking the company public in 2020 for $8.2B. Henry covers a wide range of topics in this episode including the advantages of self funding your startup/when to take capital, retaining the best talent, and scaling intentionally for growth. Henry has done every job at ZoomInfo except write a line of code, and offers great insight into what a dynamic founder looks like in today's business landscape. Join us for amazing business, life and health tips from one of America's top CEOs. by Balancing Chaos Podcast

77 min listen

Taking Control of your Thoughts & Emotions and the DNA of Hyper-Successful People with Dr. Michael Gervais: In this episode, Kelley and Chad talk to world renowned psychologist Dr. Michael Gervais about getting in the game of high performance. We discuss mental health in the post-COVID world, understanding and controlling your thoughts for high performance, and what separates his hyper-successful clients from the rest. In this episode, you'll also find great strategies on morning routine, meditation and some of his advice on achieving both physical and mental vitality. by Balancing Chaos Podcast

61 min listen

Amazonian Culture, Having Relentless Conviction, the Future of Commerce and Work is Life Mentality with fabric CEO Faisal Masud: In today's episode Kelley and Chad are joined by Faisal Masud, CEO of fabric (Series C, $290M invested capital)-a headless and modular software sales company built by eCommerce pioneers. Faisal is a Pakistani immigrant who bootstrapped his way to the top of the U.S. tech world, spending multiple years in the industry at Google (COO), Amazon (Director), Staples (CTO), eBay and Groupon (VP). n this episode we discuss how to become successful in the tech space and what makes an innovative product, why culture matters so much when building and growing an organization, and the future of eCommerce aka how we'll all be shopping in the future. We also touch on the mysterious Amazonian culture and the early days of building the "Everything Store", some not so ordinary advice around fundraising and how for him there is no balance, instead work IS life. by Balancing Chaos Podcast

74 min listen

Developing a Positive Relationship with Food, Body Neutrality, and Launching a Successful CPG Company with Oat Haus Ali Bonar: In today's episode, Chad and Kelley talk to the founder of Oat Haus, Ali Bonar. Born in Japan and raised in San Diego, Ali has been passionate about food for as long as she can remember. Her deep-rooted passion for nutrition inspired her to study Nutritional Sciences at UC Berkeley and eventually launch @avokween, where she dove crown-first into the Kween lifestyle. Ali wholeheartedly believes that overall wellbeing is often achieved off-the-plate: nutrition is important, but human connection (and pizza with friends at 2am) are essential. Through the community she has built she’s started the incredible business Oat Haus- the first ever spreadable granola available in over 1,200 stores. In this episode we talk to Ali all about how to recognize the signs of disordered eating, healing and recovery and a path to freedom with food, starting a self-manufactured food by Balancing Chaos Podcast

71 min listen

Dana White #2 - Part 2 of 3: Human Biologist Gary Brecka on Dana's Health Journey and Reaching Optimal Health: For the next installment of this 3-part series, Kelley and Chad bring human biologist Gary Brecka on the show. Gary is the Chief Human Biologist at 10x Health Systems, boasting over 20 years of experience in "bio-hacking" and "functional medicine". And get this...he started his career as a mortality expert for the insurance companies! Gary will discuss his journey with Dana White, including the specifics of how he deduced his remaining life expectancy of 10.4 years. Furthermore, Gary offers insight into: the keys to a long and prosperous life, including some major misconceptions around the treatment of common ailments; male and female hormones and why you may be feeling things like low energy, low sex drive, bloating and weight gain; and finally, key tactics & tools for achieving "superhuman" health status. Stay tuned for part 3 next Sunday. by Balancing Chaos Podcast

65 min listen

Home Organization for Mental Health, Time Blocking for Efficiency and Swapping to Nontoxic Products for Longevity with Jessica Haizman: Today we learned so much through our conversation with organization expert and influencer Jessica Haizman. Jessica is a wife, mother, home maker and efficiency expert. She had transformed her life from one where the people closest to her would have never deemed her as “organized” to now ensuring that every area of her life functions as optimally as possible as a result of planning and forethought. In this episode we talk to Jessica all about how to keep your home clean and organized and the impact that will have on your mental state, managing overwhelm by taking an honest look at how you’re spending your time, quick tips for staying organized with little ones, the importance of time blocking and how to get started and toxic products: why it’s so important to make the swaps and how you can make purchasing easier. This is a great episode for anyone looki by Balancing Chaos Podcast

64 min listen

Removing Destructive Vegetable Oils from Our Diets with Zero Acre Founder Jeff Nobbs: In today's episode, Kelley and Chad talk to Jeff Nobbs, restraunteur and founder of Zero Acre Farms. In 2017, Jeff started a good for you restaurant called Kitava, which serves healthy options like cauliflower rice, zucchini noodles, and kombucha. From there, he started Chipotle-backed Zero Acre Farms, which is a company that is designed to help eliminate seeds oils which currently make up 20% of the American calories. Zero Acre Oil uses a process of fermenting sugar cane to produce a cooking oil that is far healthier, more sustainable, and tastier than any other vegetable oil. It has a high level of heart-healthy mono unsaturated fats and a low level of inflammatory fats like omega-6 fats. On today's show, Chad and Kelley learn a lot about the detriment of inflammatory seed oils and why they need to be replaced for the sake of our health. Through this conversation you will hear insights on why seed o by Balancing Chaos Podcast

61 min listen

Who We Are is Written in the Stars with Celebrity Astrologist Debra Silverman: In today's episode, Chad and Kelley sit down with celebrity astrologist Debra Silverman. Debra has is not only an expert in astrology but also has a degree in psychology and she has combined the two studies to become a coach with a unique psychological spiritual model. Over the past 40 years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches. In this episode we discuss the different signs and what each of their strengths and weaknesses are, understanding your sun, moon and rising signs and what that means for your personality, Chad and Kelley’s compatibility based on their astrological signs and what’s coming up energetically in 2023 by Balancing Chaos Podcast

51 min listen

Dana White #3 - Part3 of 3: Building the UFC Empire & Winning at all Costs: For the final installment of the 3-part Dana White series, Dana walks us through the many ups and downs of building the UFC, ending in the record setting $4B sale in 2016. In this episode, he touches on his upbringing and passion for the fight business- including the fortuitous path to partnering with the Fertitta brothers and how they almost chose to shut down the business early on. Furthermore, he discussed operating the business during Covid, his constant battle with the media and his insatiable appetite to win at all costs and silence the haters. And lastly, what's next for the UFC and what Dana is especially excited about in the fight business in the coming years. by Balancing Chaos Podcast

43 min listen

Celebrity Skincare Secrets, Anti-Aging Techniques and the Secrets to Youthful Skin with Dermatologist Dr. Lancer: On this episode, we are joined by celebrity dermatologist & skincare guru Dr. Harold Lancer. Dr. Lancer is a fellow of the American Academy of Dermatology and is affiliated with Cedars- Sinai Los Angeles and UCLA Medical Center. As the infamous dermatologist to the stars, he has been in private practice in Beverly Hills for more than 30 years and is the creator of the widely popular Lancer Skin Method. In this episode, we discuss all things skincare, including common misconceptions, the most effective procedures, anti aging techniques and even how emotions and diet can greatly affect your complexion. by Balancing Chaos Podcast

73 min listen

Eating Right for your Inflammation Type, Real Functional Medicine, Becoming an Entrepreneur and Combating Overwhelm with Maggie Berghoff by Balancing Chaos Podcast

73 min listen

The Relationship Survival Guide with Dr. Gertrude Lyons: Chad and Kelley started coaching with Dr. Gertrude Lyons in May of 2020 at a very pivotal time in their lives- Covid had just hit, they had just had their first child, and Kelley was starting a new career. It was a lot of change in a short amount of time so together they sought the help of an expert to help strengthen their marriage through communication, perspective shifting and intentional quality time. The reason they chose Dr. Gertrude Lyons was because she is renowned in her field in relationship coaching, having begun her career began 33 years ago when she and her husband decided to work with a couples coach. Now, having worked with hundreds of couples, Dr. Lyons helps couples and individuals not only survive marriage, but thrive. In this episode we discuss the one primary quality that’s necessary to be able to have a successful relationship, how we subconsciously choose our partners because they have qualities similar to o by Balancing Chaos Podcast

58 min listen

Oliver Trevena Part II: Unraveling Trauma, Talking is Therapy and Forgiveness as a Path to Self Peace: In part two of this two-part series, Chad and Kelley take a deep dive into Oliver's upbringing and his near death attack that altered his life forever (and he has never before spoken about publicly). Join us as he discusses his unusual upbringing in the U.K, and the lifelong battle of dealing with the trauma that ultimately shapes who we are, and how we show up in the world. The majority of the episode is devoted to him discussing the senseless hate crime that almost killed him and how he went through a process of neurofeedback and therapy to finally remember the details that he had so long suppressed. Like so many of us, Oliver for years held deep rooted trauma that was stuck in his psyche and outlines how he learned to ultimately let go of the trauma and forgive those who were involved. Tune into this beautiful episode of despair, forgiveness and triumph, detailing the intricate d by Balancing Chaos Podcast

62 min listen

The Truth about Menopause, Navigating Abortion Laws, Maintaining Female Health and the Weight to Hormones Connection with Top Gynecologist Deborah Wilson: In this weeks episode of the podcast Chad and Kelley sit down with Deborah Wilson (aka Chad's mom). Deborah is an Obstetrics & Gynecology Specialist in Scottsdale, AZ and has over 44 years of experience in the medical field. Debbie has distinguished herself in the field of minimally invasive gynecologic surgery. She has been voted Top Doctor 12 years in a row by her fellow Arizona physicians. Dr Wilson taught a popular national course on laparoscopic hysterectomy and has trained over 1,000 Gynecologists in techniques she developed. Over the past 12 years, Dr. Wilson and her surgical assistant have performed nearly 12,000 laparoscopic hysterectomies. We loved this conversation with Debbie on all things gynecology so this one’s for the ladies out there! We talked all about peri menopause, menopause and hormone replacement therapy for s by Balancing Chaos Podcast

65 min listen

Disconnecting from Social Media, Skincare Rituals, Intuitive Eating and the Stress and Gut Health Relationship with Dr. Mona Vand: On this week's episode, Chad and Kelley sit down with wellness expert and YouTube powerhouse Dr. Mona Vand. After studying pharmacy at Massachusetts College of Pharmacy and Health Sciences, she returned to Los Angeles to pursue her career as a pharmacist...but learned that the 9-to-5 lifestyle wasn’t her calling. She began to focus on sharing her health and wellness advice with the world through online content and has been featured on The Doctors, NBC, The Telegraph, Yahoo Finance, and more. While she no longer practices as a pharmacist, she now uses her education and work experience to share holistic health and wellness information with her nearly one million social media followers. Mona teaches how food is powerful medicine, and shares how she lives by that philosophy each and every day. Through her content, Mona will help get you start and stay on track by Balancing Chaos Podcast

55 min listen

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Home Organization for Mental Health, Time Blocking for Efficiency and Swapping to Nontoxic Products for Longevity with Jessica Haizman

Home Organization for Mental Health, Time Blocking for Efficiency and Swapping to Nontoxic Products for Longevity with Jessica Haizman

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