Kelley Solo Episode: Resetting Your Nervous System and Finding Results Through Grounding

Skincare 101 with Aesthetician Dalin Overbay: Kelley and Chad are joined by Las Vegas based Aesthetician, Dalin Overbay. Dalin has been in the industry for nearly 20 years. Not only did she attend one of the best aesthetic schools in the nation, she has a Bachelor of Science Degree in Nutrition. Dalin's passion and educational approach to skincare has allowed her to get to where she is today. This episode will answer all of your questions about peels, lasers, botox, dermaplaning, acne and more! Dalin even shares some of her favorite products and gives advice for necessary routines for both men and women. by Balancing Chaos Podcast

71 min listen

Hair Care & Extensions with Stylist and Salon Owner Jessica Aldrich: In this episode, hosts Kelley and Chad are joined by friend and hair stylist, Jessica Aldrich. With 10 years of experience as a salon owner, Jessica knows all about maintaining the integrity of your hair. She shares the different types and price points for extensions, how to best care for them, and how long they last. Tune in to hear about protecting your color, hair loss, dandruff, product recommendations, how diet and stress play a role in hair health, and much more! by Balancing Chaos Podcast

57 min listen

Your Fertility Questions Answered with Guest Dr. Jay Nemiro: What is infertility, and how do you know when you should get help conceiving? In this episode, Kelley and Chad speak with fertility expert Dr. Jay Nemiro. Not only is he a world-renowned infertility specialist responsible for 20,000 babies, but he's Chad's dad! We talk about birth control impact on your hormones, when to freeze your eggs, PCOS, endometriosis, your most fertile years and so much more. by Balancing Chaos Podcast

58 min listen

Taking Control of your Thoughts & Emotions and the DNA of Hyper-Successful People with Dr. Michael Gervais: In this episode, Kelley and Chad talk to world renowned psychologist Dr. Michael Gervais about getting in the game of high performance. We discuss mental health in the post-COVID world, understanding and controlling your thoughts for high performance, and what separates his hyper-successful clients from the rest. In this episode, you'll also find great strategies on morning routine, meditation and some of his advice on achieving both physical and mental vitality. by Balancing Chaos Podcast

61 min listen

Getting to Know Us & How We Balance the Chaos: Hosts Kelly & Chad Nemiro want their listeners to get to know them better. In this episode, they take turns asking questions that reveal all the juicy details. Learn how they met, what led them to their careers, how they found their passion, their daily practices, and much, much more! by Balancing Chaos Podcast

50 min listen

Dana White #1 - Part 1 of 3: Taking Charge of his Health Given 10.4 Years to Live by Balancing Chaos Podcast

20 min listen

Benefits of Low-Impact Movement with Jessica Rabbo: In this episode, Kelley and Chad welcome Jessica Rabbo to the show. Jessica has more than 20 years experience teaching Pilates and is the founder of Core Pilates, Pilates Honey and Good Girl Nutrition. This episode breaks down the different types of Pilates and how it can be used to treat and prevent injuries, actively age and improve your overall health. Jessica also offers insight on how to form and retain a winning team, along with advice for people starting a business of their own. by Balancing Chaos Podcast

52 min listen

The Lifesaving Power of Psychedelic Medicine with ex-Navy SEAL Marcus Capone and his wife Amber: In this episode, Chad & Kelley chat with Marcus & Amber Capone, Co-Founders of Veterans Exploring Treatment Solutions, aka VETS which provides resources, research and advocacy for Special Operations veterans seeking alternative mental health treatments. A Veteran Navy SEAL, Marcus was medically retired from active duty in 2013 after 13 years of service in Special Operations. He received numerous combat awards for valor throughout his 7 combat tours at SEAL Team 10 and SEAL Team 6, the nation's premier counter-terrorism unit. In this episode, the couple talks about family life as a combat veteran, his years of mental degeneration due to traumatic brain injuries and how after thousands of prescription pills psychedelic medicine ultimately saved his life. Join us for this moving episode where Marcus & Amber discuss discuss the horrifying reality of the 40 per day veteran suicide attempt rate i by Balancing Chaos Podcast

92 min listen

Celebrity Skincare Secrets, Anti-Aging Techniques and the Secrets to Youthful Skin with Dermatologist Dr. Lancer: On this episode, we are joined by celebrity dermatologist & skincare guru Dr. Harold Lancer. Dr. Lancer is a fellow of the American Academy of Dermatology and is affiliated with Cedars- Sinai Los Angeles and UCLA Medical Center. As the infamous dermatologist to the stars, he has been in private practice in Beverly Hills for more than 30 years and is the creator of the widely popular Lancer Skin Method. In this episode, we discuss all things skincare, including common misconceptions, the most effective procedures, anti aging techniques and even how emotions and diet can greatly affect your complexion. by Balancing Chaos Podcast

73 min listen

Building Your Brand Through Relationships with Tal Cooperman: Kelley and Chad are joined by friend and creative genius, Tal Cooperman. Tal has grown into his career as Executive Creative Director for Stations Casinos by building and maintaining relationships throughout his entire life. Not only does Tal dish out tips for people interested in adapting marketing to current times, but he shares how he's brought his creative visions to life including a Vans collaboration for Palms Casino with Damien Hirst, to building and launching brands like Truff Hot Sauce and RESQWATER. Tune in to hear Tal's input on marketing tips, the future state of Vegas and so much more! by Balancing Chaos Podcast

64 min listen

Sculpting Your Face with Celebrity Plastic Surgeon Dr. Diamond: Kelley and Chad interview double board-certified plastic surgeon and founder of The Diamond Face Institute, Dr. Jason Diamond. Dr. Diamond is known worldwide for his expertise in surgical and non-surgical facial procedures. Trusted by high-profile celebrities, Dr. Diamond is also known for his appearance on E!'s hit television show Dr. 90210. This episode covers how Dr. Diamond got started in his career and what makes him the best of the best including his technique, training, and passion. Tune in to learn more from the expert himself on surgical and non-surgical options to improve your facial structure, skin, and hairline, along with some of the innovative approaches and exclusive procedures Dr. Diamond has available. by Balancing Chaos Podcast

53 min listen

Yoga, Meditation, and Spirituality with Guest Christiel Bartles: In this episode, Kelley and Chad's friend and spiritual guru, Christiel Bartles joins the podcast to discuss how to practice relaxation, yoga, and meditation. Christiel has a degree in Psychology and has been practicing yoga for 20 years. With an E-RYT500 through Yoga Alliance, her certifications include Moksha/Modo Yoga, Ashtanga Yoga, and Kundalini Yoga and Meditation. Not only was she a catalyst for Kelley's wellness journey, but she teaches so many others to slow down, align with their values, and let go of the perfectionist mindset. Christiel also addresses how to get started, the chakras, and spirituality. by Balancing Chaos Podcast

55 min listen

Listening to your Inner Wisdom, Learning to Make Wise Decisions, and Overcoming Pain and Mistakes with Maria Forleo: In this week's episode, Kelley brings on entrepreneur, speaker and writer Maria Forleo. Through her award-winning show MarieTV and The Marie Forleo Podcast, world-class online training programs, a #1 New York Times bestselling book and an audience in 195 countries, Maria helps people like you dream big and back it up with meaningful action. In this episode, we discuss the importance of tuning into one's intuition and developing a personal roadmap for decision-making. Through introspection and reflection on past experiences, individuals can identify the physical and mental cues that guide them towards making wise choices. Topics we cover are: discuss finding your passion and making it profitable, getting in touch with your intuition and tangible tools of doing so, how our phones get in the way of our ability to channel intuition, why comparing ourselves to other people is by Balancing Chaos Podcast

69 min listen

Who We Are is Written in the Stars with Celebrity Astrologist Debra Silverman: In today's episode, Chad and Kelley sit down with celebrity astrologist Debra Silverman. Debra has is not only an expert in astrology but also has a degree in psychology and she has combined the two studies to become a coach with a unique psychological spiritual model. Over the past 40 years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches. In this episode we discuss the different signs and what each of their strengths and weaknesses are, understanding your sun, moon and rising signs and what that means for your personality, Chad and Kelley’s compatibility based on their astrological signs and what’s coming up energetically in 2023 by Balancing Chaos Podcast

51 min listen

Bonus Episode: Your Questions Answered: Kelley and Chad take time to answer your questions. In this episode you will hear them address how they handle things as a couple, along with their advice based on their own experiences. They cover topics including their biggest arguments, having trust in your relationship, living together before marriage, managing finances as a couple, productivity tips, and much more! Tune in to get to know your hosts and their relationship a little better! by Balancing Chaos Podcast

36 min listen

Benefits of Plant Medicine with NHL Stanley Cup Champion Daniel Carcillo: In this episode, Kelley and Chad discuss plant-based medicine with Daniel Carcillo. Daniel is a two-time Stanley Cup champion and spent nine seasons in NHL before retiring. He experienced head trauma and as a result struggled with mental health and addiction issues. Learn more about the science behind plant-based medicine and how it's helping people with mental health issues including sports players who experienced head trauma. veterans, and those with anxiety or depression. We also address the stigma behind it and Dan's efforts with legislation to decriminalize plant medicine. by Balancing Chaos Podcast

55 min listen

Planning Memorable Events with Guest Mindy Weiss: Kelley and Chad welcome their first guest, friend and celebrity event planner Mindy Weiss. Mindy has more than 32 years in the event planning business and is known for bringing a calming presence on event day. She shares tips for planning events during a pandemic, ways to keep stress to a minimum, and advice for making your next event memorable for your guests, no matter the budget. Mindy also dishes on some of her best memories working with Hollywood's biggest celebrities. by Balancing Chaos Podcast

47 min listen

Building a Billion Dollar Business with ZoomInfo CEO Henry Schuck: Kelley and Chad sit down with Founder & CEO Henry Schuck who went from bootstrapping ZoomInfo (ZI:NASDAQ) from his college dorm to taking the company public in 2020 for $8.2B. Henry covers a wide range of topics in this episode including the advantages of self funding your startup/when to take capital, retaining the best talent, and scaling intentionally for growth. Henry has done every job at ZoomInfo except write a line of code, and offers great insight into what a dynamic founder looks like in today's business landscape. Join us for amazing business, life and health tips from one of America's top CEOs. by Balancing Chaos Podcast

77 min listen

Balancing Family & Business with Real Estate Investors Josh & Krystal Galindo: In the final episode of season 1, Kelley and Chad discuss a variety of topics with their neighbors and real estate investors, Josh & Krystal Galindo. The Galindo's know all about balancing the chaos with 4 children, 4 pets, a successful real estate company, and 30 personally owned rental properties. As experienced real estate professionals, they give their expert opinion on first-time home buying, house flipping, and investing. This episode covers how to juggle family and work life, tips for renovating your home, the power of a positive mindset, and much more! by Balancing Chaos Podcast

70 min listen

Hormones and Leaning into your Cycle with Dr. Beth Westie: In this episode Chad and Kelley bring on Dr. Beth Westie- a Doctor of Chiropractic, Author, Speaker, Women's Health & Nutrition Expert and founder of Eat for your Cycle and Nutrition for your Hormones. We cover a wide range of topics in this episode including achieving hormonal balance (male and female), common misconceptions around birth control and how to better understand and more importantly, lean into your natural cycle. We also discuss the often, and unknown, culprit around weight gain and bloating, and the silent curse of constant dieting. by Balancing Chaos Podcast

57 min listen

Overcoming Adversity, Skincare 101 and the Art of Makeup with Celebrity Makeup Artist Hrush Achemyan by Balancing Chaos Podcast

62 min listen

Dana White #3 - Part3 of 3: Building the UFC Empire & Winning at all Costs: For the final installment of the 3-part Dana White series, Dana walks us through the many ups and downs of building the UFC, ending in the record setting $4B sale in 2016. In this episode, he touches on his upbringing and passion for the fight business- including the fortuitous path to partnering with the Fertitta brothers and how they almost chose to shut down the business early on. Furthermore, he discussed operating the business during Covid, his constant battle with the media and his insatiable appetite to win at all costs and silence the haters. And lastly, what's next for the UFC and what Dana is especially excited about in the fight business in the coming years. by Balancing Chaos Podcast

43 min listen

Amazonian Culture, Having Relentless Conviction, the Future of Commerce and Work is Life Mentality with fabric CEO Faisal Masud: In today's episode Kelley and Chad are joined by Faisal Masud, CEO of fabric (Series C, $290M invested capital)-a headless and modular software sales company built by eCommerce pioneers. Faisal is a Pakistani immigrant who bootstrapped his way to the top of the U.S. tech world, spending multiple years in the industry at Google (COO), Amazon (Director), Staples (CTO), eBay and Groupon (VP). n this episode we discuss how to become successful in the tech space and what makes an innovative product, why culture matters so much when building and growing an organization, and the future of eCommerce aka how we'll all be shopping in the future. We also touch on the mysterious Amazonian culture and the early days of building the "Everything Store", some not so ordinary advice around fundraising and how for him there is no balance, instead work IS life. by Balancing Chaos Podcast

74 min listen

Everything You Think You Know About Metabolism is Wrong with Dr. William Li: In this week's episode, Chad and Kelley get the esteemed pleasure of interviewing internationally renowned physician, scientist, and author William W. Li, MD. Dr. Li is an internationally renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has impacted more than seventy diseases including cancer, diabetes, blindness, heart disease, and obesity. His infamous TED Talk, "Can We Eat to Starve Cancer?" has garnered more than eleven million views. In this episode, we discuss his newest book "Eat to Beat Your Diet, Burn Fat, Heal Your Metabolism, and Live Longer" which debunks the widespread confusion around food, dieting and metabolism. In this fascinating episode we cover the new science around metabolic health, the harmful effects of fat, the impact of inflammation on our metabolism, the true healing power of food and the truths a by Balancing Chaos Podcast

71 min listen

Stressors that cause Hormonal Imbalances, How Gut Health Issues Lead to Chronic Inflammation and Choosing the Best Diet for your Hormones with Dr. Valorie Davidson by Balancing Chaos Podcast

77 min listen

Discovering What You Were Born To Do with America's Career Coach Ken Coleman: Have you ever woken up dreading going to work, or even worse, habitually just punching the clock? If you are like so many other Americans, you'll love today's episode with career specialist and financial advisor Ken Coleman. Ken Coleman is America’s Career Coach, the #1 national bestselling author of The Proximity Principle and From Paycheck to Purpose, and host of The Ken Coleman Show. Ken helps people discover what they were born to do and provides practical steps to make their dream job a reality. The Ken Coleman Show is a nationally syndicated, caller-driven show that helps listeners who are searching for something more out of their career. In this episode, Chad & Kelley talk to Ken about when you know your job isn't right for you, how to take the leap of faith (i.e. quitting), the data-driven approach to finding your PASSION, and how to be financially prepared for now and the future. by Balancing Chaos Podcast

69 min listen

The Lymphatic System: A Gateway to Health & Wellness with Raena O'Neil: On this weeks episode Kelley and Chad are joined by Raena O’Neill of Lymphatic Organic to chat about how the lymphatic system dictates our health and wellness. Raena is an expert in lymphatic drainage after spending years of her life bloated and uncomfortable in her own body. She tried almost everything when post surgery at her lowest point she discovered lymphatic drainage, and transformed her health. She took 2 + years to create a technique that combines a variety of cultural lymphatic drainage components to create the most incredible results. In this episode we talk to Raena about what it feels like when the lymphatic system is clogged and the corresponding systems, why inflammation caused by stress or poor diet makes you hold weight, how lymphatic drainage detoxes the body and when you’ll see the best results, signs your body is telling you it doesn’t like what you’re feeding it, the right diet and what to do a by Balancing Chaos Podcast

53 min listen

Solo Episode: Social Media, Alcohol and Maintaining a Healthy Relationship with Kelly and Chad: For this week's episode, join Kelley and Chad for a solo episode on many of the questions our listeners have been asking about. In this segment, we discuss a few different hot topics that we've over time changed our outlook on that have truly transformed our lives (both personally and as a couple). First we discuss our candid thoughts on social media, our personal relationships with our own phones and the sometimes tenuous relationship our kids have with technology. From there, we dive into our thoughts on alcohol and how life with less (or none at all) of it has made an impact on the way we feel physically, our careers and social interaction. Finally, Kelley and Chad offer up tips on how to make a relationship stronger and what we do to maintain a healthy marriage amidst the chaos of two working parents who are starting a family. by Balancing Chaos Podcast

55 min listen

Creating a Birth Plan, C-sections, Epidurals and Taking Control of your Birthing Process with Doula Elizabeth Sandoz: In this episode Chad and Kelley talk to reality TV star turned doula Elizabeth Sandoz. If you’re someone who is thinking about conception or you’re already pregnant and you’re looking for more knowledge and to understand what all of your options are in the labor and delivery process, this episode is for you. No one size fits all approach but really covering the spectrum of birthing options from being at home with a midwife to being in the hospital with a doctor and the pros and cons of each option. Elizabeth is a birth doula, a coach, a mom and the host of the Miraculous Mamas podcast. In this episode we discuss: creating a birth plan that feels right for you, the many decisions to make during the birthing process, how to advocate for yourself in an empowered way in medical setting if something doesn’t feel right , epidurals - the pros and cons, postpartum recovery, men by Balancing Chaos Podcast

74 min listen

Growing with your Partner, New Ways to Fight Depression and Creating your Reality with Perspective with Derek Solberg and Elizabeth Faye: In this episode, Chad and Kelley talk with fellow podcaster Elizabeth Faye and her partner, Derek Soldberg. Elizabeth is an author, the creator of the Hair Love Radio podcast, certified business/life coach for beauty industry entrepreneurs & educators and created of the thematic "escape to learn" retreats. We cover it all in this episode, including her hairdressing saved her life, tools for stepping into your own power, creating space to learn and healthy rituals at home and naturopathic ways to treating depression. This is a great episode with real life tools and practices to further connect your mind with your body and soul for conscious vitality. by Balancing Chaos Podcast

67 min listen

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Kelley Solo Episode: Resetting Your Nervous System and Finding Results Through Grounding

Kelley Solo Episode: Resetting Your Nervous System and Finding Results Through Grounding

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