64 min listen
Taking Control of your Thoughts & Emotions and the DNA of Hyper-Successful People with Dr. Michael Gervais
Taking Control of your Thoughts & Emotions and the DNA of Hyper-Successful People with Dr. Michael Gervais
ratings:
Length:
61 minutes
Released:
Oct 23, 2022
Format:
Podcast episode
Description
In this episode, Kelley and Chad talk to world renowned psychologist Dr. Michael Gervais about getting in the game of high performance. We discuss mental health in the post-COVID world, understanding and controlling your thoughts for high performance, and what separates his hyper-successful clients from the rest. In this episode, you'll also find great strategies on morning routine, meditation and some of his advice on achieving both physical and mental vitality.To connect with Michael click HERETo connect with Kelley click HERE
Released:
Oct 23, 2022
Format:
Podcast episode
Titles in the series (97)
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