50 min listen
Yoga, Meditation, and Spirituality with Guest Christiel Bartles
Yoga, Meditation, and Spirituality with Guest Christiel Bartles
ratings:
Length:
55 minutes
Released:
Mar 14, 2021
Format:
Podcast episode
Description
In this episode, Kelley and Chad's friend and spiritual guru, Christiel Bartles joins the podcast to discuss how to practice relaxation, yoga, and meditation. Christiel has a degree in Psychology and has been practicing yoga for 20 years. With an E-RYT500 through Yoga Alliance, her certifications include Moksha/Modo Yoga, Ashtanga Yoga, and Kundalini Yoga and Meditation. Not only was she a catalyst for Kelley's wellness journey, but she teaches so many others to slow down, align with their values, and let go of the perfectionist mindset. Christiel also addresses how to get started, the chakras, and spirituality.
Released:
Mar 14, 2021
Format:
Podcast episode
Titles in the series (98)
Getting to Know Us & How We Balance the Chaos: Hosts Kelly & Chad Nemiro want their listeners to get to know them better. In this episode, they take turns asking questions that reveal all the juicy details. Learn how they met, what led them to their careers, how they found their passion, their daily practices, and much, much more! by Balancing Chaos Podcast