71 min listen
Hormones and Leaning into your Cycle with Dr. Beth Westie
Hormones and Leaning into your Cycle with Dr. Beth Westie
ratings:
Length:
57 minutes
Released:
Oct 30, 2022
Format:
Podcast episode
Description
In this episode Chad and Kelley bring on Dr. Beth Westie- a Doctor of Chiropractic, Author, Speaker, Women's Health & Nutrition Expert and founder of Eat for your Cycle and Nutrition for your Hormones. We cover a wide range of topics in this episode including achieving hormonal balance (male and female), common misconceptions around birth control and how to better understand/lean into your natural cycle. We also discuss the often, and unknown, culprit around weight gain and bloating, and the silent curse of constant dieting.To connect with Dr. Beth Westie click HERETo connect with Kelley click HERE**For Doing Harm, by Maya Dusenbary click HERE
Released:
Oct 30, 2022
Format:
Podcast episode
Titles in the series (98)
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