71 min listen
Benefits of Low-Impact Movement with Jessica Rabbo
Benefits of Low-Impact Movement with Jessica Rabbo
ratings:
Length:
52 minutes
Released:
Apr 4, 2021
Format:
Podcast episode
Description
In this episode, Kelley and Chad welcome Jessica Rabbo to the show. Jessica has more than 20 years experience teaching Pilates and is the founder of Core Pilates, Pilates Honey and Good Girl Nutrition. This episode breaks down the different types of Pilates and how it can be used to treat and prevent injuries, actively age and improve your overall health. Jessica also offers insight on how to form and retain a winning team, along with advice for people starting a business of their own.
Released:
Apr 4, 2021
Format:
Podcast episode
Titles in the series (98)
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