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When Doctors Avoid the Doctor's Office

When Doctors Avoid the Doctor's Office

FromWeight Loss for Busy Physicians


When Doctors Avoid the Doctor's Office

FromWeight Loss for Busy Physicians

ratings:
Length:
21 minutes
Released:
Mar 7, 2023
Format:
Podcast episode

Description

Have you been putting off going to the doctor’s office?You would think that as doctors we would have no problem going to get medical care for ourselves, but it’s actually pretty common for doctors to avoid going to the doctor’s office. This comes up again and again for my clients and I’ve dealt with it too, so if this is something you struggle with, you’re not alone. Why is it that we avoid going to a doctor? It turns out avoiding the doctor is not that different from avoiding lots of other things in life. In this episode of Weight Loss for Busy Physicians, let’s get to the bottom of what causes avoidance and how to make it easier for yourself to schedule that doctor's appointment. Topics covered in this episode include:What motivates avoidance Why you need to build a strong relationship with yourself How to get the support you need to finally do the thing you’ve been avoidingIf you know you need to schedule a doctor’s appointment but you’re having a hard time bringing yourself to do it, this is for you. Tune in and we’ll work on it together! All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:The Weight Loss for Doctors Only Coaching Program: katrinaubellmd.com/infoLeave a Review of My Book: https://a.co/d/4BwGZ6v
Released:
Mar 7, 2023
Format:
Podcast episode

Titles in the series (100)

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients. -Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. -Find out how to gain the time and energy to take care of yourself the way you tell your patients to! -We’ll show you how to stop overeating and using food to deal with stress and exhaustion. -You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. -This can be the best stage of your life yet - just like you thought it would be when you started your training. -And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.