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    ep. 061 Stand Up For You

    ep. 061 Stand Up For You

    From10 for Teens + Tweens

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    ep. 061 Stand Up For You

    From10 for Teens + Tweens

    ratings:
    Length:
    13 minutes
    Released:
    Mar 1, 2023
    Format:
    Podcast episode

    Description

    Do you know how to stand up for yourself? If not, that's ok--I want to help you learn how. I cover different ways to develop assertiveness by practicing self-compassion, self-trust, confidence, and boundaries. .   .   .To help you, snag your "Stand Up For You" printable in the 10 for Teens + Tweens Ep. 060 show notes on EmpowerfulGirls.com.
    Released:
    Mar 1, 2023
    Format:
    Podcast episode

    Titles in the series (99)

    This is 10 for Teens + Tweens, a 10-minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! By discussing positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie wants every girl listening to recognize her individual worth, identify her strengths (and accept weaknesses), build up her friendships, and deepen her love for herself. Stephanie is passionate about helping girls strengthen their confidence, personal development, physical and mental health, relationships, and media literacy. Stephanie is the creator of Empowerful Girls and has years of experience mentoring teens and tweens. She has a degree in Communications and a background in Journalism. She is a trained Girl Power Instructor and has studied curiosity, compassion, confidence, body image, and social and emotional learning.