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006. Go Get Your Goals Girl

006. Go Get Your Goals Girl

From10 for Teens + Tweens


006. Go Get Your Goals Girl

From10 for Teens + Tweens

ratings:
Length:
10 minutes
Released:
Jan 1, 2021
Format:
Podcast episode

Description

Have you ever made a goal and reached it? How about not reached it? That’s ok! I’ve been there, too. It’s okay if you set a goal and don’t quite get there. Growth isn’t dependent on whether you achieve a goal or not; it comes from working toward new habits, making positive changes, and strengthening a skill over time. The process builds character and resilience!But what if you could increase the likelihood that you’d succeed at reaching a goal?In this episode I'll share tools that will help:- Set SMART Goals- Write your goal down with a plan- Tell your accountability buddy- Prepare for obstacles- Reward yourself.   .   .To help you remember, snag your "SMART Goals" poster printable in the 10 for Tweens Ep. 006 show notes on EmpowerfulGirls.com.
Released:
Jan 1, 2021
Format:
Podcast episode

Titles in the series (98)

This is 10 for Teens + Tweens, a 10-minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! By discussing positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie wants every girl listening to recognize her individual worth, identify her strengths (and accept weaknesses), build up her friendships, and deepen her love for herself. Stephanie is passionate about helping girls strengthen their confidence, personal development, physical and mental health, relationships, and media literacy. Stephanie is the creator of Empowerful Girls and has years of experience mentoring teens and tweens. She has a degree in Communications and a background in Journalism. She is a trained Girl Power Instructor and has studied curiosity, compassion, confidence, body image, and social and emotional learning.