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    020. Cope with Change

    020. Cope with Change

    From10 for Teens + Tweens

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    020. Cope with Change

    From10 for Teens + Tweens

    ratings:
    Length:
    11 minutes
    Released:
    Aug 17, 2021
    Format:
    Podcast episode

    Description

    "Change is the only constant in life." I'll share tools to help you cope with whatever changes you're facing..   .   .To help you remember, I created a “Cope with Change”poster. Go get your printable in the 10 for Tweens Ep. 020 show notes on EmpowerfulGirls.com.
    Released:
    Aug 17, 2021
    Format:
    Podcast episode

    Titles in the series (98)

    This is 10 for Teens + Tweens, a 10-minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! By discussing positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie wants every girl listening to recognize her individual worth, identify her strengths (and accept weaknesses), build up her friendships, and deepen her love for herself. Stephanie is passionate about helping girls strengthen their confidence, personal development, physical and mental health, relationships, and media literacy. Stephanie is the creator of Empowerful Girls and has years of experience mentoring teens and tweens. She has a degree in Communications and a background in Journalism. She is a trained Girl Power Instructor and has studied curiosity, compassion, confidence, body image, and social and emotional learning.