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024. Take these into 2022

024. Take these into 2022

From10 for Teens + Tweens


024. Take these into 2022

From10 for Teens + Tweens

ratings:
Length:
10 minutes
Released:
Jan 4, 2022
Format:
Podcast episode

Description

There are some things from 2021 I’m working on leaving behind, and some that I’m taking with me as I move on to this new year. I want to share those things with you and encourage you to take them with you into 2022.- Leave behind judging yourself and others, and use curiosity.- Leave behind criticism, treat yourself like a good friend, and give yourself compassion.- Leave behind doubt and comparison, and have confidence in yourself..   .   .To help you remember, I created a “curiosity, compassion, confidence” poster. Go get your printable in the 10 for Tweens Ep. 024 show notes on EmpowerfulGirls.com.
Released:
Jan 4, 2022
Format:
Podcast episode

Titles in the series (98)

This is 10 for Teens + Tweens, a 10-minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! By discussing positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie wants every girl listening to recognize her individual worth, identify her strengths (and accept weaknesses), build up her friendships, and deepen her love for herself. Stephanie is passionate about helping girls strengthen their confidence, personal development, physical and mental health, relationships, and media literacy. Stephanie is the creator of Empowerful Girls and has years of experience mentoring teens and tweens. She has a degree in Communications and a background in Journalism. She is a trained Girl Power Instructor and has studied curiosity, compassion, confidence, body image, and social and emotional learning.