Ever feel like your need to be perfect sets this unattainable bar that makes you feel self-critical when you don’t achieve it? Or that you won't start a project, raise your hand or put yourself up for a promotion unless you are 100% sure you fulfill all of the critieria or that your product is perfect? We're talking about perfectionism and how it can hold women back professionally and personally. In this episode we cover: Functional pursuit of excellencs. vs. perfectionism Self-Talk Setting a perfect bar Connect! Instagram: https://instagram.com/drrupawong Website: https://www.drrupawong.com