Grief is universal and unique to every person, yet painful nonetheless. When we deal with the acute pain of losing a person, place or thing that is meaningful to us, it can knock us off our feet time and time again.  
In today’s episode, Quinn helps listeners deal with their grief by understanding: 

How grief is not linear and can come in stages 
How reorienting our understanding of our life can help us heal 
The power of strengthening the vagal nerve  

Mind Renewal Tip:
If you want to heal, you have to feel.  
Scripture Renewal Tip:
The LORD is close to the brokenhearted and saves those who are crushed in spirit. Psalm 34:18.