28 min listen
Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer
Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer
ratings:
Length:
38 minutes
Released:
Feb 14, 2023
Format:
Podcast episode
Description
We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time “swifty”. In today’s episode she talks discusses how to feel comfortable and confident in your body while accepting there’s a time and place to be focused on your weight whether or not you are or aren’t a competitive athlete. Links: Follow Nicole on Instagram: @n_sahlin Download our FREE Fitness Competition Guide If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com. Follow us on Instagram at @workingagainstgravity and on Twitter at @insidewag.
Released:
Feb 14, 2023
Format:
Podcast episode
Titles in the series (100)
Are you a Moderator or an Abstainer?: Have you heard about the difference between moderators and abstainers? This is important information to know about yourself when it comes to following any nutrition program. Put simply, moderators find that occasional indulgence strengthens their... by Inside WAG Nutrition Podcast