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Don't Quit Before Giving Yourself a Chance with Jessica Holton

Don't Quit Before Giving Yourself a Chance with Jessica Holton

FromInside WAG Nutrition Podcast


Don't Quit Before Giving Yourself a Chance with Jessica Holton

FromInside WAG Nutrition Podcast

ratings:
Length:
39 minutes
Released:
May 9, 2023
Format:
Podcast episode

Description

We are excited to interview our fellow WAG coach, Jessica Holton. She is a graduate of MSU and taught for 6 years, is Girls Gone Strong certified for prenatal and postnatal nutrition coaching and training, and has been a WAG nutrition coach for 6 years. Not to mention she’s also married to Josh with their second baby arriving soon! Jess loves working with clients from all walks of life, especially those transitioning into lives as new parents (it’s her jam). Jess explains how she applies her teaching mantra “Excuse the mess, we’re learning in here” in coaching clients to understand that getting 1% better every day is progress while still being able to make mistakes along the way. WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of exactly what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today! Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout. Links: Follow Jess on Instagram: @jessicakabur   If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.
Released:
May 9, 2023
Format:
Podcast episode

Titles in the series (100)

Josh and Chris dive into every facet of health, wellness, and personal development in this podcast by Working Against Gravity. Inside WAG Nutrition takes a unique approach to self-development by connecting the dots between nutrition, mindset, stress, and relationships through relatable stories and insights from WAG coaches.