32 min listen
Give Yourself Permission to be Flexible with Sean Gleason
Give Yourself Permission to be Flexible with Sean Gleason
ratings:
Length:
37 minutes
Released:
Aug 1, 2023
Format:
Podcast episode
Description
In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifters. With certifications as a Precision Nutrition Level 1 coach, a CrossFit Level 1 trainer, and a bachelor's degree in biomedical engineering, Sean's expertise shines through. Additionally, we share the heartwarming news that Sean and his wife are expecting their first child in early December! WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today! Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout. Links: Follow Sean on Instagram: @the_sean_gleason Download our FREE Fitness Competition Guide If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.
Released:
Aug 1, 2023
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Letting Go of Beliefs That Hold You Back From Your Best Life: Amidst the COVID pandemic it seems like there are so many reasons for us to shut down, forget our habits, and completely give up on our goals. At the same time, there are those that are using this time to take charge and make things happen. With... by Inside WAG Nutrition Podcast