51 min listen
Nutrition Tips & Tricks to Crush the Holidays
Nutrition Tips & Tricks to Crush the Holidays
ratings:
Length:
30 minutes
Released:
Dec 20, 2022
Format:
Podcast episode
Description
On today's special holiday episode, your co-hosts Josh and Chris are sharing audio clips from fellow WAG Coaches with their favorite tips to tackle the holidays. We'll also expand on these ideas with our own feedback and our personal tips to manage your nutrition through the holiday season with confidence and grace! Follow WAG on Instagram: @workingagainstgravity Follow Josh on Instagram: @coachjoshholton Follow Chris on Instagram: @thebossom
Released:
Dec 20, 2022
Format:
Podcast episode
Titles in the series (100)
The Importance of Setting Boundaries (& Not Putting Yourself Last): Do you tend to put others’ needs before your own? Do you feel resentful when everyone has been taken care of — except you? If so, you’ll relate to the latest episode of the WAG podcast Meet Josh. He’s 29 years old and a soon-to-be first-time... by Inside WAG Nutrition Podcast