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Can You Really Be Healthy at Any Size?

Can You Really Be Healthy at Any Size?

FromSpot On!


Can You Really Be Healthy at Any Size?

FromSpot On!

ratings:
Length:
23 minutes
Released:
Feb 18, 2021
Format:
Podcast episode

Description

Marci Evans came on today's Spot On! episode to discuss an alternative approach to dietary behavior change that emphasizes healthful behaviors instead of weight loss called "Health At Every Size". As a Certified Eating Disorder Registered Dietitian and Supervisor and certified Intuitive Eating Counselor, Marci has dedicated her career to counseling, supervising, and teaching in the field of eating disorders for over a decade.
Listen now to learn about the philosophy behind this approach. 
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Released:
Feb 18, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!