27 min listen
21: Milking Almonds? Navigating Plant-Based Milks
FromSpot On!
ratings:
Length:
29 minutes
Released:
Oct 31, 2019
Format:
Podcast episode
Description
| About This Episode |
Oat milk, almond, coconut, soy... are you dizzy yet?
This week on Spot On! we are joined by Jill Castle, Registered Dietitian & Pediatric Nutritionist. Jill gave us insight into how these plant-based milks are made, and how they stack up nutritionally to traditional cow's milk. Want to know which milk is best for your lifestyle? Tune in to find out!
Enjoy this episode of Spot On! and don't forget to subscribe and like our Facebook page! Thank you for listening!
www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake
Oat milk, almond, coconut, soy... are you dizzy yet?
This week on Spot On! we are joined by Jill Castle, Registered Dietitian & Pediatric Nutritionist. Jill gave us insight into how these plant-based milks are made, and how they stack up nutritionally to traditional cow's milk. Want to know which milk is best for your lifestyle? Tune in to find out!
Enjoy this episode of Spot On! and don't forget to subscribe and like our Facebook page! Thank you for listening!
www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake
Released:
Oct 31, 2019
Format:
Podcast episode
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