27 min listen
34: From the Archives - Frozen Food
FromSpot On!
ratings:
Length:
23 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
This week on Spot On!, we're revisiting the topic of frozen food from Season 2. As people across the country limit their trips to the grocery store, frozen food is seeing a resurgence.
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Frozen foods and frozen meals get a bad rep, but could they actually have the same or MORE nutritional value than fresh foods? Nutritionist Heather Mangieri joins us to explain how frozen foods are created and what you can stock up on.
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Thank you for listening!
Find us on Social:
www.facebook.com/SpotOnDrJSB/
www.instagram.com/spot_on_podcast/
twitter.com/joansalgeblake
Support Spot On!: https://anchor.fm/spoton/support
:::::
Frozen foods and frozen meals get a bad rep, but could they actually have the same or MORE nutritional value than fresh foods? Nutritionist Heather Mangieri joins us to explain how frozen foods are created and what you can stock up on.
:::::
Thank you for listening!
Find us on Social:
www.facebook.com/SpotOnDrJSB/
www.instagram.com/spot_on_podcast/
twitter.com/joansalgeblake
Support Spot On!: https://anchor.fm/spoton/support
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (100)
1: What to Eat Before, During, and After You Workout by Spot On!