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19: Why Trendy Frozen Meals Need To Be In Your Freezer

19: Why Trendy Frozen Meals Need To Be In Your Freezer

FromSpot On!


19: Why Trendy Frozen Meals Need To Be In Your Freezer

FromSpot On!

ratings:
Length:
23 minutes
Released:
Oct 17, 2019
Format:
Podcast episode

Description

| About This Episode |

Is fresh food really best? Frozen foods and frozen meals get a bad rep, but could they actually have the same or MORE nutritional value than fresh foods? Nutritionist Heather Mangieri joins us this week on Spot On! to explain how frozen foods are created, and if you should stock your freezer with them or keep them out.

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Released:
Oct 17, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!