What is Personalized Nutrition?

FromSpot On!

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What is Personalized Nutrition?

FromSpot On!

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Length:

24 minutes

Released:

Feb 7, 2024

Format:

Podcast episode

Description

It’s all about personalization, including what diet is best for you based on YOUR genetics, lifestyle, and environment. Is precision nutrition ready for prime time? Researcher Dr. Jim Hill enlightens us.

Released:

Feb 7, 2024

Format:

Podcast episode

Titles in the series (100)

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

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13: Top 5 Tips to Nail the College Experience by Spot On!
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15: Is Diet the New Botox? by Spot On!
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8: Healthy Eating on the Cheap by Spot On!
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30: How the Environment Affects Your Food and Health Choices: Live with Dr. Sandro Galea by Spot On!
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34: From the Archives - Frozen Food by Spot On!
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16: Beginner's Guide to Meal Prep by Spot On!
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Discover this podcast and so much more

What is Personalized Nutrition?

What is Personalized Nutrition?

Description

Titles in the series (100)

More Episodes from Spot On!

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