On this week's episode of the Genetic Genius Podcast, Dr. Jenny Goodman discusses her new book Staying Alive in Toxic Times and how the pandemics of cancer, dementia, diabetes and heart disease utterly preventable when we choose to live a different toxic free life. Here are some of the detox topics & tips we discuss: 1. What causes illness? How can we prevent illness? How do we heal the sick? 2. What was the inspiration behind writing the book? 3. What is environmental medicine and do you think it’s even more important with the current state of health and the planet? 4. How much of an impact are the toxins in the environment playing a role on our cellular health and the DNA? 5. Why is it so important for our bodies to eat foods that are seasonal? 6. What are the 4 golden rules you talk about when eating naturally for the seasons? 7. How are toxins affecting our hormones? 8. What nutrients are changed when we eat foods that aren’t in season and why are we seeing so much fatigue with poor nutrient intake? 9. Why is it so important to take magnesium in the winter? 10. What are some of the major nutrient deficiencies you see in your practice that are affecting energy and cellular function? 11. What are the top methods you recommend for detoxing the body? To learn more about Dr. Jenny and purchase her new book visit: www.drjennygoodman.com Follow her on social media: IG @dr_jenny_goodman FB: @katrice.brooks.md Twitter: @drjennygoodman LinkedIn: Dr Jenny Goodman To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com