In part 1 Dr. Mike Stone and Trei Trackett discussed how effective traditional health pillars can be on longevity - in part 2 they discuss additional strategies. Such as state of the art tests for biological age, how these tests work, what's happening at a cellular level as we age and during interventions. They explain the deep science behind why protocols like fasting are so beneficial for longevity and what misinformation is out there around longevity. Stay tuned for part three where they discuss molecules like NAD, Quercetin, Metformin and more.