46 min listen
138: Adaptogenic Herbs and healing blocks with naturopath of 25 years, Anthia Koullouros
FromLow Tox Life
138: Adaptogenic Herbs and healing blocks with naturopath of 25 years, Anthia Koullouros
FromLow Tox Life
ratings:
Length:
61 minutes
Released:
May 5, 2019
Format:
Podcast episode
Description
Adaptogenic herbs: All the rage these days and self-prescribing is rife - but is it helping or hindering your health? Anthia Koullouros is a brilliant naturopath and passionate herbalist with 25 years clinical experience in Sydney, Australia. She’s also a gifted tea maker, with her OVVIO teas being sipped in some of the finest restaurants in the world as well as throughout local cafes. When Anthia and I were both speaking recently at the Mindd Forum, she closed the day with a wonderful talk and I just had to invite her on the show to share it and more with us. So, we start with adaptogens - everything from Shisandra to Amla to Bacopa Monnieri and many herbs in between, and then move to discuss stress and its many presentations, as well as fear and the block it can create for you on a healing journey. It’s chock full of useful information this show and I hope you enjoy it as much as I did. The show notes and podcast supporter offer can be found over at lowtoxlife.com/podcast Enjoy! Alexx xSee omnystudio.com/listener for privacy information.
Released:
May 5, 2019
Format:
Podcast episode
Titles in the series (100)
Show #12: How toilet paper is saving the world with Simon Griffiths by Low Tox Life