44 min listen
ratings:
Length:
9 minutes
Released:
Aug 29, 2021
Format:
Podcast episode
Description
Learn an incredibly powerful mindful communication technique called WAIT.
Released:
Aug 29, 2021
Format:
Podcast episode
Titles in the series (50)
Mindful Eating with Author Gillian Riley: Mindful Eating, I believe is the answer to food addiction issues. Best- selling author, addiction expert and wonderful friend of mine Gillian Riley, agrees. Join me in this conversation with her and if you're inspired, why not try the trial for her u... by Mindfulness Man