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Healthy-ish Hack: You, in ten years

Healthy-ish Hack: You, in ten years

From100% Healthy-ish


Healthy-ish Hack: You, in ten years

From100% Healthy-ish

ratings:
Length:
15 minutes
Released:
Dec 29, 2022
Format:
Podcast episode

Description

Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities.
Today we're talking about YOU IN TEN YEARS: Who will you be and how will your life be different? 
It's a nose-breathy meditation to help you take inventory of what is and imagine what could be ...and how to bring that vision to your life TODAY.
Grab your Healthy-ish Starter Guide HERE: https://www.foodfreedombodylove.com/healthyishstarterguide

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Send in a voice message: https://anchor.fm/foodfreedombodylove/message
Released:
Dec 29, 2022
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jillian Murphy, ND - creator of The Food Freedom/Body Love Method. ? I teach adults and children how to make peace with food and love their bodies TODAY!