This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Dawn Diehnelt of Serenity Dental in Schaumburg to discuss the importance of optimal airway health and breathing habits for your teeth alignment and overall wellness. If you struggle to breathe through your nose on a consistent basis, experience sleep apnea, or suffer from misaligned teeth, you are going to want to give this episode a listen. Dr. Diehnelt has a unique approach to addressing these issues with her patients, and it can have a profound impact on your overall health and wellbeing. Check out all of the details in this week's episode! Contact Dr. Diehnelt for a complimentary consultation though her website here!