Discover the powerful potential of simply breathing right in this fascinating conversation with expert guest, Dr Shreem Lim. As the author of Breathe, Sleep, Thrive, she brings in-depth knowledge and practical insights on early intervention for healthier craniofacial development in children. From exploring tell-tale signs of potential airway issues such as snoring and teeth grinding, to exposing how poor sleep quality can mimic ADHD-like symptoms, our discussion is a deep dive into a topic that is often overlooked, but incredibly crucial.Did you know that something as everyday as the way we breathe can significantly influence our physical health, cognitive ability, and overall wellbeing? In this episode, we peel back the layers on the recommendation by the American Dental Association to screen for breathing disturbances in adults and children alike. We also delve into home sleep studies, the impact of pediatric sleep disturbances, and the effects of habits like dummy sucking on jaw development. By the end of this conversation, you'll be rethinking the role that breathing plays in your life.Wrapping up our enlightening discussion, we tackle the profound influence of an obstructed airway on blood pressure, metabolism, and chronic diseases. We highlight the benefits of myofunctional therapy and stress the importance of screening for breathing disturbances, providing actionable insights for you and your family's health. You won't want to miss Dr Lim's expert take on how cranial therapy can help children develop the best airway. If you're ready to breathe better, sleep better, and ultimately, live better, this is an episode you won't want to miss. Connect with Dr Lim for further information and start your journey to optimal health today.Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.