Unlock the mysteries of your body as we navigate the interconnected world of posture, jaw alignment, and overall health with the expertise of certified athletic trainer Alina Kanner. Delving into the nuances of Postural Restoration Therapy, Alina sheds light on how something as simple as jaw placement can spiral into complex conditions like TMJ or scoliosis. Her personal triumph over ADHD and eczema propels our discussion beyond traditional treatments, revealing the profound influence of our posture on life's daily activities and the potential for tailored therapies to revolutionize individual well-being.This episode meticulously examines the art and science of physical therapy and chiropractic assessments, with a particular spotlight on the Postural Restoration Institute's approach to evaluating movement patterns and occlusion. From gait mechanics to hip and shoulder mobility, we peel back the layers of human movement, interlinking dental health and bodily mechanics. Discover the transformative power of PRI techniques that harmonize visual systems and occlusion, offering a blueprint for personalized healing.Breathing, the silent rhythm of life, takes center stage as we confront myths and unveil the critical role of expansive breathing in maintaining posture and regulating our nervous system. Understand the natural asymmetries within our anatomy that can lead to imbalances, and grasp the significance of addressing the nervous system in managing pain and fostering overall health. Join us for a journey that not only illuminates the intricacies of health but also empowers you to be a well-informed advocate for your own path to wellness.To contact Aleena go to: www.aleenakanner.comOr find on Instagram @aleenakanner--------------To learn more about holistic dentistry, check out Dr. Carver's website:http://carverfamilydentistry.comTo contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com. Want to talk with someone at Dr. Carver's office?  Call her practice: 413-663-7372Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.