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121 | Making Decisions For YOUR Body | with Jessica Kapusta

121 | Making Decisions For YOUR Body | with Jessica Kapusta

FromHealing Hormones


121 | Making Decisions For YOUR Body | with Jessica Kapusta

FromHealing Hormones

ratings:
Length:
51 minutes
Released:
Apr 22, 2019
Format:
Podcast episode

Description

Jessica Kapusta is a blogger and plant-based whole food chef living here, in Columbus, OH. Jessica and Nina have created super fun monthly brunches that are open for anyone who wants a delicious, plant-based meal, and to hear and learn from local small business! On top of all that, Jessica recently started a meal delivery and catering service– she’s doing ALL the things! In our convo today, Jessica shares her personal food journey and discovering that she has celiacs disease, how much of a science nerd she is, and beginning to play more in the kitchen!   We Chat About: Her passion for cooking + going plant-based Discovering allergies in herself and in her husband Celiacs disease Veganism and preconceived around the lifestyle Being judged for your food allergies Nerding out on the science of nutrition + bloodwork Group temperature checks– Liz might be dead! Jessica’s love for cooking Nina’s love for condiments Tips from Jessica   Resources: Learn more: jessicakapusta.com ; the-whole-thing.com Instagram: @jessica_cabbage ; @eat_thewholething ; @brunchbitesandbabes Empowered Voice   Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram:
Released:
Apr 22, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.