Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Avoid Perpetuating Your Pain Onto Others

How to Avoid Perpetuating Your Pain Onto Others

FromHolistic Alpha: Male Optimization


How to Avoid Perpetuating Your Pain Onto Others

FromHolistic Alpha: Male Optimization

ratings:
Length:
13 minutes
Released:
Nov 25, 2021
Format:
Podcast episode

Description

Something I often mention is the opportunity we have to positively impact everyone we encounter by doing the work on ourselves. However, the other side is also true... whatever trauma and pain that we have and fail to work though, we will in some way pass on to other people in our relationships. It's on us to heal in order to avoid perpetuating our pain.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbConnect with me and DM on Telegram:https://t.me/HolisticAlphaConnect with me and DM  on Facebook:https://www.facebook.com/stevenmathisConnect with me and DM  on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com
Released:
Nov 25, 2021
Format:
Podcast episode

Titles in the series (100)

Holistic Alpha is about one thing: empowering you to unleash your true power as a man. Here are seven areas we cover to make sure that happens: 1) Hormone optimization 2) Physical training 3) Sex power 4) Nutrition & supplements 5) Mind power 6) Recovery & wellness 7) Energy & drive. The Holistic Alpha way is about lighting our physical and energetic fire — so that we can live with joy, strength, and boldness in every area of life. We are healthy, virile, strong, mindful, & internally charged. We are powered by love. We are #HolisticAlpha Men. Subscribe and join the tribe!