On this episode, updates on a number of things I've tested and experimented with recently: caffeine and coffee, carnivore diet, nasal breathing and mouth taping, burpees, and more. Text me:801-742-1439Book a Clarity Call with me:https://calendly.com/stevenmathisConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/